Category Archives: Fitness

It’s All About Perspective

I remember the last time I weighed 199.5. Not the exact day but I know it was 2008 and it was getting close to my last wedding dress fitting. I remember standing on the scale and seeing that number. My … Continue reading

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Who Needs Exercise?

Who needs exercise? The answer -everyone! I was messaging with a friend from college last week on FB about fitness and exercise. I shared with her how I had lost over 50 lbs. since starting on my journey to get … Continue reading

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